how to protect us from coronavirus?

 HOW TO PROTECT US FROM CORONA VIRUS?

As we already familiar with this name corona virus or we can say covid-19. The biggest pandemic that can be never seen in this century . Due to which the whole world were caged and prisoned in their own house. The pandemic that stops the whole world and whole work of the world . The disease that not only stops the whole world but that takes the lives of many people and takes away all the happiness of many people in the world. Still in this modern and fast growing technology we take a lot of time to find the vaccine. Our honorable doctors and the social workers as well as himself also give our best to avoid our self, our family, our whole country and the whole society from this disease. I need that one time applaud for yourself and proud for yourself that we faced such a dangerous disease and not only we face this disease but also we fight with it and win it.

Now it is a big relief that our doctors and different companies find the vaccines. But the disease is still not stop spreading and taking life of people. But there are some ways to protect us from covid-19 or corona virus.

SYMPOTOMS AND REASONS OF COVID-19

1. The symptoms of covid-19 or corona virus is very much similar to the cold fever.

2.Your taste sense become too low and we doesn't able to find the taste of food.

3.Headche for long time can also become the reason for covid-19 but their is very low chances of having covid-19.

4.The cough jammed our respiratory system and jammed our chest .

5.Body pain could also be the reason for covid-19. All the symptoms in cold fever is similar to the corona virus.

6. And the probability of having covid19 is too low. But if you feel some of these system then definetly go to the doctor and once check that you are not having corona which could protect your family and the society.

REMEDIES TO PROTECT FROM CORONA VIRUS

1.EXERCISE- Exercise is the most important necessary thing to protect yourself from corona virus. Exercise daily for at least 15-30minutes daily would help to increase your immunity and immunity is the most important thing for protecting from corona virus.

2.TIME- Make a fixed time table for all things and give your best to do all the things in the fixed time and avoid too much laziness.

3.FOOD- It is also the most important thing. Always eat hot foods and eat green and leafy food as much as possible that increases our immune system. Avoid eating non-veg things for only this period of corona virus.

4.FRESH-Clean your stomach everyday because all the disease starts from our stomach and the disease could low the immunity system of all the people . Hence try to become fit or not only try you must have to become fit to not only protect from corona but to live a good and healthier life. Click the link below to know how to become fresh regularly click here     

5.HOME REMEDIES- (a) If you feel something iching or cough in your throat than this could also be the symptom of corona virus and and if not having than also to protect from corona virus I will tell you some tips to get rid from this

(i) Do gargle daily with boiled water twice a day daily.

(ii) Take some water boiled with a pinch of turmeric added to it and than gargle with it.

(iii) Take some water and add a pinch of alum in it and gargle with it.

(iv) Take some water add some vicks vapour rub in it and boil and than take deep breathe of  the boiled water in which vicks is added. This is the best way to cure it.

(b) Take some giloy stem and boil it in water than drink the water. It will increase the most immunity for us. It not only protect  us from corona virus. It is most important medicine or natural medicine that protect us from all disease and help to increase our immunity it also helps to cure all the disease very effectively(low high bp, increases immunity, low the chances of high sugar, increase stamina and other disease). You could also take this tablets giloywati.

(c)Drink healthy tea to increase the immunity. Click the link below to know how to make healthy tea for increase immunity click here.

(d)If you are drinking milk daily than don't drink it idle add a pinch of  turmeric in it and than drink it.

(e) Try to consume fruits and vegetable rich with corona virus in it.(i.e. grapes, orange)

7.WALK- Take a walk daily for at least 1km to digest the food easily and to feel active. Walk twice a day in the morning and in the night after eating food.

8.DOCTOR- If you see some of the symptom than definetly go to the doctor and once check for corona virus. Our one step could save the life of millions and hundred of people as well as take the life of all the people.

THERE IS ONE LIFE AND ONE LIFE AND ONE BODY WITH ALL OF US . SO WE HAVE TO TAKE CARE OF OUR BODY.

                                                         THANKYOU