HOW TO REMOVE DARK CIRCLES?

BODYCARE25

how to removed dark circles?

Dark circles is now the most common problem of most of the people.This dark circles can be seen in people of all age group , specially in students and middle age persons.This dark circles could make our face dull and inactive .Hence it is very necessary to treat it in a right way.

REASON FOR DARK CIRCLES

1.STRESS-It is the most important reason for having dark circles .Too much stress not only results as dark circles but it could also cause severe problems to our body.
2.SLEEP-Incomplete sleep is also one of the reason for dark circles.It not only make dark circles but also waste our whole day due to laziness and body becomes inactive.
3.GENETIC-Dark circles can be also cause due to genetic .From our parents to us this could shifted genetically from our grandparents,parents,and grand-grand parents to us.
4.DIEASES-Dark circles could also be the symptom of some dieases in our body.On not looking over the dieases could results as dark circles and health problems.
5.ENVOIRNMENT-Our untidy envoirnment and the deficiency of nutrients in our body could also be the cause of dark circles.

REMEDIES FOR DARK CIRCLES

1.EXERCISE-Exercise dialy for atlest 20-30 minutes.Inhale the pure and cold air of the morning. some important exercises are-
(a)PRANAYAM-This exercise allow our body to take in all the pure air present in our surrounding and enrich our blood with supply of oxygen and make our body active.
(b)MEDITAION-This is one of the most important exercise this not only help us to improve our concetration power but it also helps to become stress free.
2.VEGETABLES-Consume all kinds of vegetables present in the suurounding to enrich yourself with the nutrients and make your surrounding clean.
3.HOME REMEDIES-You can use orange mask, aloe-vera gel and boroplus to remove the dark circles present in your face.Click the link given below for learn how to make orange mask.
CLICK HERE
4.SLEEP-Take a good sleep of atleast 5 hours to give a relaxation to your body.Click the link below to know how to take a good sleep.
CLICK HERE
5.STRESS-Take less strees to your body and take a break of 5-10 minutes after doing work continuously for 3-4 hours.
6.The saliva present in your mouth in the morning after awaking.Take this saliva and rub the part of your dark circles. This could greately help in removing dark cirles.
7.DIEASES-If you are facing any kind of problems to you body than you definetly go to the doctor and ask for remedies without any shame.Since, all the people in the earth having one life and we have to live it the fullest without taking care on our smartness because it doesn't matters a lot and cannot disrupt our life.
8.Follow all the tips genuely and regularly to get the best result at the fastest time.