how to cure or get rid of ulcers?

 HOW TO CURE OR GET RID OF ULCERS?

Ulcers is one of the most common problems that is suffered by all the people in some time of his life. It make a hurt and burning sensational in our mouth and it also makes difficult to eat any food . And hence it is necessary to not only treat it but also to prevent to have ulcers in future.

REASONS FOR HAVING ULCERS IN MOUTH 

1.Ulcers can be sign of many things .

2.FOOD- Eating too much spicy food or too much hot food can cause ulcers.

3.FRESH- It can be  also caused when your stomach is not clear for several days.

4.HEAT- It is mainly caused when too much heat is generated in your body .It could be due to food or some other things. It could also be due to not taking bath several days.

5.BITE- It should be also  caused due to accidental bite on chewing your food.

TIPS TO CURE OR GET RID OF ULCERS IN MOUTH

1.FOOD- Avoid eating too much spicy food and eat food as much as needed. Avoid touching food and                  water in the place of ulcers ,it makes a burning sensation in mouth. Eating sweet things or                         simple food having no or very low spices at the time of ulcers in mouth.

2.FRESH- Fresh your stomach regularly well. The root cause of everything is our stomach an hence it                      is necessary to keep it clean every time. click the link below to know the tips to how to clean                      our stomach regularly.  click here

3. HEAT- Avoid eating food or other things that generated heat in your body.

4.EXCERCISE-Exercise at least for 15-30minutes daily. So that your food could be digested easily and                            you feel fresh and active. 

5.HOME REMEDIES- (a) Rub or put two drops of ghee at the place  of ulcers daily twice a day.

                                      (b)Rub or put two drops of honey at the place of ulcers.

                                    (c) You can eat pudina leaves or things made from pudina to cold your body .

6. You can use borax , orasane or other ulcers which is most recommended and used by all the people.                                                                                             But if you see any side effects than avoid it .  

7.DOCTOR- If you are facing too much problems of ulcers than you have to definetly go to the doctor.

8.BITE- Eat food slowly and avoid accidental chewing inside your mouth . This not only helps or protects us from ulcers it also in digesting food properly.

9.WALK- Take a walk daily of at least 1km in the morning and after eating food in the night. 

10.Follow all the tips to get rid of ulcers at the fastest time.  

                                                             THANKYOU