how to cure or avoid loose motion?

                     HOW TO CURE LOOSE MOTION?

Loose motion is fever that is mainly caused in summer season. And it is mainly seen in children and babies . There is very low effect of loose motion in young and old persons. I would tell you some tips and tricks  to get rid of it as well as the reason for having it.

              REASON FOR HAVING LOOSE MOTION

1.HEAT- It is mainly due to generation of too much heat in our body .

2.FOOD- It is also caused due to the quality of food we eat impure water or bad quality of food.

3.FRESH- On not having fresh for several days may also cause loose motion.

4.EXCERCISE-On not doing exercise or some work out our body is not able to digest the food correctly due to which we are having loose motions.

5. Too much eating or overconsumption of food could also cause loose motions.

6.Do not doing any work or sitting idle could also cause loose motions.

since there are many reasons for having loose motions there are no specific reason for it. There are some persons who are over warm blooded and there are some persons whose bodies are cold and they digest everything easily. Hence it differs from body to body.

                         TIPS TO CURE OR AVOID LOOSE MOTION? 

1.HEAT-Keep away from hot places or avoid eating too much hot things.

2.FOOD-Avoid eating hot things that generated heat in your body and specially spicy foods.

              Eat food that  colds  your body .

3.EXERCISE-Exercise daily for at least 15-20 minutes.

4.FRESH-Keep your stomach clean everyday .It is the root cause of every diseases and it is necessary to keep it clean every day.

5.HOME REMEDIES-   (a) Eat as much as banana as possible to get rid from loose motion.

                                        (b) you have to drink pomegranate juice to get rid of loose motion.

                                        (c)If you are having too much loose motion than take the peels of                                                                   pomegranate , grind it and take out all the juice of pomegranate peel.

                                           Add 1-2 teaspoon of honey mix it and consume it. It is the exact and the best                                            solution to get rid of loose motion.

6.you can consume lomofane tablet. But if you see any side effects than avoid consuming it .

7.DOCTOR-If you are facing too much problem of loose motion than you are recommended to go the doctor.

8.WALK- Take a daily walk of at least 1km in the morning and after eating food in the night.

9.Avoid over-consumption of food and don't sit idle after eating food. 

10.Follow all the tips and tricks to get the best the instant results.

                                                       THANKYOU